Disclaimers for Emma and Rose and emmaandrose.com

The information provided on this website is for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. This website does not claim to cure any cause, condition or disease. This website does not provide specific medical advice or aid or nutrition advice or aid, and is not engaged in providing medical services. Information on this website does not replace consultation with a qualified health or medical professional who sees you in person, for your health and your medical needs. Please see a physician or health professional immediately if you suspect you may be ill or injured. Emma and Rose and its owners do not claim to be a doctor or registered dietician.

Before starting this or any diet, exercise or fitness program please consult your physician or other qualified health or medical professional to determine if it is right for your needs. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. We disclaim any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

You acknowledge your use of this website and the content thereon is at your own risk, including any and all risks associated with your use of any workouts or dietary recipes set out on this website. You acknowledge that there are inherent risks of injury with any physical activity and you hereby release Emma and Rose, its owners and all of its employees, directors, officers and representatives and other parties involved in the creation, maintenance and distribution of the content on this website (henceforth collectively named “Emma and Rose”) from any and all liability arising as a result of your use of this website or the content thereon, including, without limitations, any direct, special, incidental, indirect or consequential damages or other damages of any kind, including, but not limited to physical injury, illness, death, loss of profits, loss of data, whether in an action in contract, tort (including but not limited to negligence) or otherwise.

Emma and Rose recommends you consult with a physician before changing your diet, starting any workout, exercise or fitness program or taking supplements of any kind, whether as set out on its website or otherwise. The content of this website is educational only and should not be considered a substitute for advice of a physician.

While the information contained within this site is periodically updated, no guarantee is given that the information provided on this website is correct or complete.

This website and the content thereon are provided without warranties of any kind, either express or implied, including, without limitations any warranties of merchantability, fitness for a particular use or non-infringement of proprietary rights. Emma and Rose does not represent or warrant that this website, any links contained therein or its server are free of viruses or other harmful components. Emma and Rose shall not be held liable for any damage, whatsoever, to any computer hardware or software, resulting from the download, opening or use of its website content.

Emma and Rose reserves the right to change any and all content contained on this web site at any time without notice. Inclusion of any links or reference to any workouts, menus, products, services, processes, or other information, by trade name, trademark, manufacturer, and supplier or otherwise does not constitute or imply endorsement, sponsorship or recommendation thereof by Emma and Rose.

Acceptance of Terms

By using the Emma and Rose workouts on this website in any way, you are agreeing to comply with the Terms of Use (TOU). In addition, when using particular Emma and Rose content, you agree to abide by any applicable posted guidelines for all Emma and Rose content, which may change from time to time. Should you object to any term or condition of the TOU, any guidelines, or any subsequent modifications thereto or become dissatisfied with Emma and Rose workouts in any way, your only recourse is to immediately discontinue use of Emma and Rose workouts. Emma and Rose has the right, but is not obligated, to strictly enforce the TOU through self-help, community moderation, active investigation, litigation and prosecution.

Emma and Rose is not responsible for the republishing of the content found on this blog on other web sites or media without permission.

Modifications to this Agreement

We reserve the right, at our sole discretion, to change, modify or otherwise alter these terms and conditions at any time. Such modifications shall become effective immediately upon the posting thereof. You must review this agreement on a regular basis to keep yourself apprised of any changes. You can find the most recent version of the TOU at:

Opinion Disclaimer

Emma and Rose is merely an opinion website. The information held on this website is merely the opinion of a layman individual. The research and information covered in this blog is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in any state of the the United States of America where I live. I am not a doctor nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from reading this blog.

I am in direct ability and use of conversation under following articles.

(9) A person who does not hold himself out to be a dietitian or nutritionist when that person furnishes nutrition information on food, food materials, or dietary supplements. This Article does not prohibit that person from making explanations to customers about foods or food products in connection with the marketing and distribution of these products.

(10) An herbalist or other person who does not hold himself out to be a dietitian or nutritionist when the person furnishes nonfraudulent specific nutritional information and counseling about the reported or historical use of herbs, vitamins, minerals, amino acids, carbohydrates, sugars, enzymes, food concentrates, or other foods. (1991, c. 668, s. 1; 1995, c. 509, s. 135.2(s).)

You are not on the website of a nutritionist, dietitian, or physician.

Links to Third-Party Sites

References or links to other sites (“Third-Party Sites”), including the information, programs, products or services of any other individual, business or entity do not constitute as a formal endorsement. Emma and Rose is simply sharing information for your own self-help purposes and is not responsible for the third-party website’s content.

Should Emma and Rose’s link appear in any Third-Party website, program, product or services, it does not constitute a formal endorsement of them, their business or their website by Emma and Rose.

Medical and Health Disclaimer

All information on this website is intended only to help you cooperate with your doctor, in your efforts toward desirable weight levels and health. Only your doctor can determine what is right for you. In addition to regular check ups and medical supervision, from your doctor, before starting any other weight loss program, you should consult with your personal physician.

All information is generalized, presented for informational purposes only, not medical advice, and presented “as is” without warranty or guarantee of any kind. Readers are cautioned not to rely on this information as medical advice and to consult a qualified medical, dietary, fitness or other appropriate professional for their specific needs.

This information has not been evaluated by the FTC, FDA or any other government agency and that this information is not intended to “diagnose, treat, cure or prevent any disease.”

A Federal Trade Commission (FTC) study by a panel of experts concluded the following: That proper weight loss is achieved by reducing caloric intake and/or increasing physical activity. Individuals maintaining weight losses over the long term do so by changing their diet and changing their physical activity.

Although there are common characteristics among the relevant population, there is not a single cause of overweight or obesity. In some people, the cause may be more closely linked to genetic factors while in other instances, the principal causal factor may be environmental. Moreover, it should be obvious that diets, metabolic rates, and levels of physical activity vary from one individual to another and that weight loss levels will vary. Weight loss results for one individual are not to be viewed as typical for another individual.

Rapid weight loss may also be associated with some medical problems. Individuals undergoing weight loss can experience physical changes in the body (dizziness, interruptions in the menstrual cycle, hair loss, for example) that may indicate more serious conditions. People noticing such changes should be advised to talk immediately to their primary care physician.

Children and adolescents, pregnant or breast feeding women, and people with significant health problems such as bulimia, heart disease, kidney disease, diabetes or psychiatric disorder, should not begin this program without written authorization by their primary care provider.

People under treatment for other conditions or taking medications prescribed by their health care provider should tell their providers that they have begun this diet because, in some cases, adjustments to medications or modifications to the weight loss program may be appropriate.

Blog Comments Policy

Emma and Rose reserves the right to edit or delete any comments without notice due to:

  • Comments deemed to be spam.
  • Comments that intimidate, harass or insult other users.
  • Comments that are deemed as offensive, harmful, hateful, harassing, defamatory, insulting, obscene, profane or otherwise objectionable.

Affiliate Disclaimer

Emma and Rose may promote, partner or affiliate with other individuals or businesses on this website and its other social channels and in exchange may receive financial compensation or other rewards.

You should use your own judgment to decide if these programs, products or services are appropriate for your needs. You are assuming all risks and agree that Emma and Rose is not liable in any way for your experiences with any program, product or service that may be promoted, marketed, shared or sold on or through this website.

Emma and Rose maintains full disclosure and is in agreement and compliance with the FTC laws and guidelines.

Emma and Rose is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Additional Disclaimer for 30 Day Fit & Healthy Program

The 30 Day Fit & Healthy program is not intended to diagnose, treat, prevent or cure any illness or disease.

The information provided in the program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist.

You are solely responsible for your health care and activity choices. Participation in the program does not constitute a client-coach relationship.