Top 9 Best Suspension Trainers Reviewed 2019 + TRX Alternatives

women using jump rope in gym

Need an all-in-one tool that allows you to build strength, balance, flexibility, and core? It’s not just wishful thinking – there is indeed a piece of fitness equipment that helps you to achieve all that simultaneously! It’s the suspension trainer. Intrigued? Okay, I won’t keep you waiting. In this article, I’ll help you find some […]

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TABATA vs HIIT: Which Workout is Better for You and Why

workout with ropes

Have you gone to every fitness class at your gym? Tried every new fad and trend on the market and still aren’t seeing results? Perhaps you need to dig a little deeper, my friend. Not during your workout – no, I think the effort isn’t the problem here It’s the research. In this article, we’re […]

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