Have you ever wondered what exactly you’re meant to do with a yoga block?
I definitely have. So I’ve done the hard work of hunting out the best yoga blocks around, so you can enjoy choosing the perfect block that makes your yoga practice a whole lot better.
I’ll break down what makes every yoga block special, what to look for and how to choose one, before getting into some useful tips and tricks on how to make the most of this simple yoga prop.
Let’s get started!
TOP 11 Best Yoga Blocks Reviewed 2019
Gaiam Essentials Yoga Blocks
Review: When you’re looking to improve your yoga practice, this handy set might be one of the best yoga blocks for beginners to choose.
These blocks are designed to provide support and stability and made with premium material to give a more dense structure than standard EVA blocks. But they’re still just as lightweight, so they’re easy to carry around to a yoga class or to use at home.
Lightweight and portable.
Made with a non-slip surface with a beveled edge for a more comfortable grip.
Made of dense material to provide greater stability.
Foam material might flake or disintegrate slightly with use.
Will easily dent or scratch when used on a textured surface.
For a beginner’s level yoga block, these provide enough stability and support, while being easy to use and move around.
JBM International Yoga Block
Review: The best yoga blocks shouldn’t need a lot of special treatment. Really, you just want to be able to use them and get on with your yoga practice, without spending a lot of time having to take care of them.
These useful yoga blocks are designed to be odor resistant, making them ideal for sweaty and intense workouts like hot yoga, or any powerful yoga class. They’re also non-absorbent, so they stay clean, without getting slippery or sticky with use.
Made of tougher non-stick, scratch proof EVA foam for long-lasting use.
Moisture-resistant, to prevent smells from developing.
Comes with a yoga strap.
Dense material can feel heavy to use.
May slip in some poses.
If you’re used to getting sweaty on the yoga mat, then these easy to clean and stink-free blocks are an ideal partner to help you work on poses.
URBNFit Yoga Block
Review: Affordable and practical, these lightweight yoga blocks don’t breath the bank, while still helping you find extra stability when you’re working on more difficult yoga poses.
These are made from non-toxic, 100% EVA foam, free of harmful chemicals and recyclable, so they are just as helpful for the environment when you have finished using them.
Can be used with a variety of poses, exercises, and even as a meditation seat.
Light and portable.
Comes in bright and attractive colors to energize your practice.
Softer texture will easily scratch.
If you’re after good quality eco-friendly yoga blocks, these are a great choice, while still keeping all the practical benefits of a typical yoga block.
Reehut Yoga Blocks
Review: Yoga blocks can be used in a lot of different ways – while you might often use them for extra support or stability when you need a little extra range, they can also be used more creatively for more strengthening or challenging exercises.
These ultra-dense but lightweight yoga blocks are ideal for more creative workouts, as they are very light to carry and lift, while still being firm enough to withstand pressure, without denting.
Thick and firm material provides a dense touch.
Rounded edges for a comfortable grip.
Large block size gives extra height when needed.
May have a slight odor when new.
Lightweight blocks may not always feel stable when putting a lot of body weight on them.
Looking for blocks you can do a little more with?
These ultra-light blocks are great for incorporating more challenging balancing and strength exercises with and are ideal if you like to do more than just standard yoga poses in your fitness routine.
Manduka Cork Yoga Block
Review: As a very popular brand with yoga enthusiasts, these might just be the best cork yoga blocks around.
Cork blocks definitely provide a different experience, compared to typical foam-based yoga blocks as they are heavier.
These blocks still have a contoured edging for a safe grip, and a slightly rough texture, to make them slip resistant.
Made of long-lasting and natural cork material.
Sustainably sourced and produced without any toxic chemicals for an eco-friendly result.
Heavier and stronger than a typical yoga block, providing greater stability and support.
Heavier than other foam-based blocks and may not be as easy to carry around.
Large size may be too large to grip easily.
Cork material can crumble.
While on the pricier side of the spectrum, if you are looking for studio-quality and long-lasting yoga blocks, these can be a versatile and practical pick.
Node Fitness Latex-free Yoga Block
Review: Need a practical and reliable yoga block to help you get into poses more safely? This latex-free block is ideal for anyone with latex allergies or skin sensitivity.
It is also made of closed-cell technology, to prevent the block form soaking up sweat or moisture, or developing stains or smells.
Affordable and durable for long-lasting value.
Smell and stain resistant for a comfortable experience.
Light and easy to carry and store.
They are slightly soft and can give way when pushed down with a lot of force.
Comfortable and safe, these blocks are a good addition for any home yoga practice.
42 Birds Recycled Cork Yoga Block
Review: On the hunt for an eco-friendly block that also provides great value? These are some of the best cork yoga blocks you could choose, made of 100% recycled cork material.
Dense and secure, these won’t move away from beneath you while you’re working on a new yoga challenge.
Natural cork material provides high quality, slip-resistant surface.
Heavier and more stable than foam yoga blocks.
Sustainable and environmentally friendly.
Rough texture can take some getting used to.
If you want to make sure that your yoga practice has a positive impact on the environment, choosing environmentally sourced props like these is a good place to start.
LEVOIT Unisex Adult Yoga Blocks
Review: Think yoga is too girly?
Yoga blocks often come in bright and garish colors, that don’t always feel the most inviting if you like to focus on a more challenging workout.
But these stylish black blocks are practical and good-looking – with a sleek contrasting line in the middle, designed to help focus your alignment.
Sleek and stylish appearance.
Includes a video with professional demonstrations on how to use them.
Premium foam is denser than typical EVA foam blocks.
Large size may be too large for some positions.
The black block may leave stains on light colored mats or flooring.
If the style is an important part of your yoga practice, then these attractive and elegant yoga blocks are a great addition to your yoga collection.
Zixijiaju Bamboo Yoga Block
Review: These heavier weight yoga blocks are perfect for more advanced users.
As they are stronger and heavier, they can be used in much more challenging positions, such as handstands and other poses, where a more sturdy block is needed.
Made of all-natural bamboo, they also look stylish and sophisticated.
The natural wood material is easy to clean.
The heavier weight will not give way, scratch or break down easily.
Ideal when you want to introduce more challenging workouts to your practice.
Might be too hard to use for supportive or restorative poses.
Sharper edges can hurt hands a little.
When you’re ready to up your yoga game to the next level, these bamboo yoga blocks are the perfect way to do it.
Inner Qi Cork Yoga Blocks
Review: Cork yoga blocks are great for more serious yoga practitioners, and these heavy and dense blocks provide excellent support and safety, weighing around 2 lbs each.
Just like a yoga mat bag helps keep your mat in the best condition, these are also designed to be easy to pack away or carry around, with their own cotton carry bag, to prevent smells from developing when not in use.
Heavy and strong, making them ideal for more load-bearing positions.
Cotton carry bag prevents smells from developing after use.
Made of 100% environmentally sustainable cork.
Might be too heavy for beginners to use.
A strong and solid block like these cork yoga blocks is a must when you’re more serious about your yoga and want a more reliable prop to use.
While they’re not the best choice for beginners, these are useful once you are more experienced.
Yoga Direct Foam Yoga Brick
Review: Ever find that a yoga block feels too big for a pose?
Most yoga blocks come in a standard large size, but these can be a little too chunky or tall in some poses. This block measures in at a petite 1” thickness, making them an ideal in-between size when you would like a little extra height.
Soft and smooth touch material that is scratch-resistant.
Lower height has more versatile and practical options for use.
Beveled edges for comfort.
Might be too small for regular yoga poses.
If you like the thought of having a varied collection of blocks for different uses and applications, a smaller block like this can add a lot more variety to your practice.
Things to Know Before Buying Yoga Blocks
What are Yoga Blocks?
Yoga blocks are usually large, light brick-like props, made out of a solid rectangular shape, and designed to be used during a yoga workout in a variety of different ways.
Why Should You Use Yoga Blocks?
Yoga blocks are very versatile.
While they’re often used to help get into more challenging poses, by giving you something to lean on or provide extra height or support, they can also be used in more creative ways to come up with more challenging and difficult poses.
Yoga blocks aren’t just for beginners – they can also help you advance your practice once you’re ready to take it to the next level.
How Many Yoga Blocks do I Need?
It’s useful to have at least one pair of yoga blocks. The best foam yoga blocks are good to use in pairs, so that they can be used on either side of your mat, without needing to adjust their position.
If you’re more creative and adventurous with your yoga practice, you might like to have a variety of blocks in different sizes and materials. It’s a good idea to have at least 2 of each type, to keep both the left and right side of your body balanced.
What Should You Consider Before Buying a Yoga Block?
You’ll find yoga blocks in a variety of materials, sizes and price points. Before you go shopping, it’s worth thinking hard about how you plan to use them, and where.
If you’re just beginning with yoga, or you might only use them occasionally, then a more affordable block might be a good starting point.
But if you think you are likely to use them pretty intensively, it can be worth spending a little extra in a longer lasting material such as cork or wood, as these will give you more value for money.
What’s the Difference Between Foam and Cork Yoga Blocks?
Yoga blocks are usually made out of lightweight foam material, or natural materials such as cork or wood.
The best yoga blocks of 2019 come in a variety of materials, and while all of them are practical and useful, which one you opt for may depend upon how often you plan to use them.
Foam yoga blocks can get scratched or stained after extensive use, especially in warm and sweaty environments. The cork style block is more practical for long term use but is heavier and firmer, so can feel a little less comfortable.
As foam blocks tend to be lighter, these can be a good option for traveling. They’re easy to carry around without adding a lot of weight to your luggage and can easily fit inside a yoga wheel while being transported.
If you’re a more advanced yogi or plan to use them in a studio or at home, then it’s a great idea to invest in a more substantial set.
Cork or wooden blocks are ideal to use for more challenging routines, such as incorporating them into strength activities using a yoga swing, or if you’re planning on using them for more gymnastic exercises, such as handstands.
How do You Keep Yoga Blocks Clean?
Most yoga blocks will clean easily, and don’t need more than a gentle wipe to remove any excess sweat or moisture.
Foam-based blocks can stain a little when wet, although this will usually fade once they dry.
You can use a natural mat cleaning spray on blocks, by adding a little on and wiping away any residue. It’s a good idea to allow them to dry completely, before using, as they may be a little slippy when wet.
Cork or wooden blocks can usually be cleaned with a damp cloth. As these are made of a harder material, they tend to be much more resilient, and will not scratch as easily as a foam block.
How can You Use yoga Blocks to Help With Your Back?
Yoga blocks can be a great addition to restorative and gentle yoga styles, as they can be used to support your body while letting you rest and relax more comfortably.
For a gentle backbend, try placing a yoga block on your mid-back, to allow your spine to be gently lifted and stretched. Keep the block on the lowest height to let yourself get more comfortable.
It’s a good idea to have some support beneath your head as well, to keep tension out of your neck and upper back.
Can Yoga Blocks Help With Balance Training?
Yoga blocks can be used to give extra stability when you are working on more challenging single leg standing poses or lunges, by giving you something to rest your hand on.
Because the block adds a few extra inches, it allows you to stay higher off the ground, while still letting you feel safe and stable.
As you become stronger and more familiar with challenging poses, you can start to adjust the height of the block, by letting it rest on a different side.
Can You Use Yoga Blocks to Improve Strength and Flexibility?
The humble block is a pretty powerful and versatile tool and can help you build your strength and flexibility in all kinds of creative ways.
Try using blocks to give extra support as you work on deeper stretches such as standing or kneeling lunges, or to help you work on the splits. They can also be used to elevate your body and provide extra support when working on poses that are held for longer durations.
To help build more strength, try lifting a yoga block overhead with both hands as you work on typical standing postures. Although the block is not very heavy, this simple change can be surprisingly challenging in your shoulders.
Yoga blocks are also useful to incorporate into other types of exercises, such as gymnastic routines or Pilates.
They can be used to build core strength easily, as they are light enough to carry, but still, provide enough resistance to work with.
Are Yoga Blocks Safe to Use?
Yoga blocks are generally very safe to use, as they are usually made with a non-toxic material such as EVA foam.
These are free from typical allergens, such as latex, and other harmful chemicals. If you have extremely sensitive skin, then using a block made out of an all natural material such as cork might be a safer option.
Most exercises with yoga blocks can be very safe, however, if you are placing a lot of body weight into them, you should check that there is no risk of slipping first.
It’s a good idea to use yoga blocks on top of a yoga mat, rather than directly on a polished floor, as they are less likely to slip. You may also want to place a towel underneath for extra resistance.
If you are using a block underneath your body, such as in a backbend position, you might want to place a towel or yoga mat on top to provide extra cushioning and prevent any discomfort from the edges of the block.
Whether you’re just starting with your yoga practice or ready to take it further, yoga blocks are always a useful and practical tool to have around. They can be used in dozens of surprising ways – the only limit is your imagination!
Yoga blocks can help you work on strength and flexibility, by helping you get into new positions. But they’re just as handy when you’re trying a pose for the first time, and need a little extra support.
And they ‘re not just for tough workouts – you can also use your yoga blocks to help you relax at the end of a session too.
So now you know that there’s a lot more than meets the eye when it comes to a simple yoga block! For more interesting information to help you on your fitness journey, make sure you subscribe to my newsletter, for all my regular updates.
Hi, I’m Emma Lynn
I’m a proud mother of two wonderful children and a wife to a loving, affectionate husband. I enjoy exercise – yoga (yes, I teach yoga as well), running, and going to different fitness classes from time to time.
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